quietpeen
Well-known member
wow that looks good. today we made Smoked Birria Tacos.
that looks really good. What rub did you use?Did this bird on the pellet grill last night.View attachment 4086
My favorite:that looks really good. What rub did you use?
very nice. I use a jalapeno garlic rub when I smoke chicken. wouldn’t be surprised if it tasted similarMy favorite:View attachment 4090
are you still doing full carnivore? has your body had any issues with low electrolytes? I know that is an issue with keto if you don’t do something to offset the imbalance.Bought a load of grass fed beef ... I can't believe the taste difference, amazing and buying bulk from a farmer is cheaper then stores.
No not at all I just salt food to taste, nutrition comes from ruminate meat (red meat) which is over 80% of my diet. I eat some eggs, chicken, fish and a bit of pork. Sometimes cheese and I use heavy cream in my coffee but only have coffee in the am and only drink water the rest of the day. The benefits are so amazing, no inflammation in the joints or sinuses, sleep is amazing, no more snoring, no longer lactose intolerant, can't wear my prescription glasses because my eyes improved, the tinnitus is almost non-existent, have energy all the time, lost 55 lbs... I feel 30 again and not 60+, I'm 58 But the best part is the lack of "brain fog" which awhile back I thought was a joke of sorts. I can list a lot more things that have improved in life but that's a start.are you still doing full carnivore? has your body had any issues with low electrolytes? I know that is an issue with keto if you don’t do something to offset the imbalance.